PinnedA Compassionate New Year’s PracticeI shared this Self-Compassion practice at a Solstice Women’s Circle, and wanted to share it with anyone that would like a guided practice…Dec 28, 2021Dec 28, 2021
Self-compassion as Inner MotherI had a little chat with my inner child this morning, something I might have rolled my eyes at a long time ago, but has now become a…Jan 19, 2022Jan 19, 2022
Self-Compassionate reparenting after the loss of a difficult parentNurturing myself to healing — Reparenting through Self-CompassionSep 5, 2021Sep 5, 2021